Whole30 – Day 17

So take say 16 and add strawberries. Sitting all day and talking with two 80+ people does not induce an appetite. I did drink lots of water. And having my uncle’s house all to ourselves helped with meals. We could go back there, hide and prepare a meal that was on plan. The only regret is that I did under eat a lot!

Breakfast – 2.5 scrambled eggs (no pic) again, hubby brought them to me in bed and I was hungry and forgot to snap a pic until after they were gone.

Lunch – the rest of the blueberries and strawberries.

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Dinner – the last of the chicken breast and snap peas.

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Whole30 – Day 16

So traveling is hard when doing Whole30. I have a sick grandparent 8 hours north from my home. Riding in the car over night puts a damper on your appetite. I did not eat a lot over the weekend and much of it is repetitive. Pile on top of that I get all of my bad eating habits from my family. On a positive note I did drink lots of water.

Breakfast – 2.5 scrambled eggs (no pic)

Lunch – almost an entire carton of raw blueberries.

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Dinner – chicken breast and snap peas.

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Whole30 – Day 15

Half way though my first Whole30 and hanging tough! Today was good, I had to slam my lunch down in between interviews. But I did take my snacks with me to munch on during the closed door discussions.

Breakfast – 2 scrambled eggs in coconut oil with home-made salsa and black coffee.

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Lunch –  so no picture. Interviews ran over and I had less than 30 minutes to slam food down my throat. I did eat the following: leftover smoked pulled pork with egg hash and greens salad with radishes and green peppers.

Dinner – In an effort to eat all we buy for the week I had smoked pulled pork and the last of the cabbage cooked in ghee and garlic on the stove top.

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Snacks – cashews, snap peas, and a small amount (about an ounce) of almonds on the way home to fight off a headache and hangrys!

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After dinner drink – club soda, orange slices, and pomegranate seeds.

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Whole30 – Day 14

Today was good, got in all my meals end held out on eating crap even with a late dinner.

Breakfast – 2 scrambled eggs in coconut oil with home-made salsa and black coffee.

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Lunch – leftover NY Strip steak and greens salad with bell peppers and radishes.

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Dinner – pulled smoked pork eggs hash with pepper and steamed brussel sprouts in ghee. Best part of dinner is there are leftovers for tomorrow.

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Snacks – snow peas, cashews, and club soda with orange slices and pomegranate seeds.

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Whole30 – Day 13

Today was super low on calories. There was ice and cold in NC which means the whole world shuts down. I slept in and got to work around 11:00 am. I ate my breakfast, snacks and dinner but….no lunch. I was not hungry and MyFitnessPal screamed at me about it. Oh Well!!!

Breakfast – 2 eggs scrambled in coconut oil with home-made salsa and black coffee.

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Lunch – No lunch…see above.

Dinner – home smoked pork and cabbage streaks rubbed with garlic and olive oil.

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Snacks – snap peas and cashews.

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