Whole30 – Day 17

So take say 16 and add strawberries. Sitting all day and talking with two 80+ people does not induce an appetite. I did drink lots of water. And having my uncle’s house all to ourselves helped with meals. We could go back there, hide and prepare a meal that was on plan. The only regret is that I did under eat a lot!

Breakfast – 2.5 scrambled eggs (no pic) again, hubby brought them to me in bed and I was hungry and forgot to snap a pic until after they were gone.

Lunch – the rest of the blueberries and strawberries.

 

Dinner – the last of the chicken breast and snap peas.

Whole30 – Day 16

So traveling is hard when doing Whole30. I have a sick grandparent 8 hours north from my home. Riding in the car over night puts a damper on your appetite. I did not eat a lot over the weekend and much of it is repetitive. Pile on top of that I get all of my bad eating habits from my family. On a positive note I did drink lots of water.

Breakfast – 2.5 scrambled eggs (no pic)

Lunch – almost an entire carton of raw blueberries.

Dinner – chicken breast and snap peas.

Whole30 – Day 15

Half way though my first Whole30 and hanging tough! Today was good, I had to slam my lunch down in between interviews. But I did take my snacks with me to munch on during the closed door discussions.

Breakfast – 2 scrambled eggs in coconut oil with home-made salsa and black coffee.

Lunch –  so no picture. Interviews ran over and I had less than 30 minutes to slam food down my throat. I did eat the following: leftover smoked pulled pork with egg hash and greens salad with radishes and green peppers.

Dinner – In an effort to eat all we buy for the week I had smoked pulled pork and the last of the cabbage cooked in ghee and garlic on the stove top.

Snacks – cashews, snap peas, and a small amount (about an ounce) of almonds on the way home to fight off a headache and hangrys!

After dinner drink – club soda, orange slices, and pomegranate seeds.

Whole30 – Day 14

Today was good, got in all my meals end held out on eating crap even with a late dinner.

Breakfast – 2 scrambled eggs in coconut oil with home-made salsa and black coffee.

Lunch – leftover NY Strip steak and greens salad with bell peppers and radishes.

Dinner – pulled smoked pork eggs hash with pepper and steamed brussel sprouts in ghee. Best part of dinner is there are leftovers for tomorrow.

Snacks – snow peas, cashews, and club soda with orange slices and pomegranate seeds.

Whole30 – Day 13

Today was super low on calories. There was ice and cold in NC which means the whole world shuts down. I slept in and got to work around 11:00 am. I ate my breakfast, snacks and dinner but….no lunch. I was not hungry and MyFitnessPal screamed at me about it. Oh Well!!!

Breakfast – 2 eggs scrambled in coconut oil with home-made salsa and black coffee.

Lunch – No lunch…see above.

Dinner – home smoked pork and cabbage streaks rubbed with garlic and olive oil.

Snacks – snap peas and cashews.

Whole30 – Day 12

Today was good, tried a new pesto recipe and it worked well.

Breakfast – 2 scrambled eggs in coconut oil with home-made salsa and black coffee.

Lunch – leftover venison taco meat and greens salad with green bell pepper and radishes.

Dinner – grilled boneless pork chops with leftover cherry BBQ sauce and zoodles in fresh home-made pesto.

Snacks – snap peas, cashews, and club soda with oranges and pomegranate seeds.

Whole30 – Day 11

Today was wet, cold and just plan miserable in NC. But I got all my meals in and started week two strong.

Breakfast – 2 scrambled eggs in coconut oil covered in home-made salsa.

Lunch – Leftover pork chops form Saturday and greens salad with radishes and green bell peppers.

Dinner – venison tacos with taco seasoning form St. Louis in lettuce.

Snacks – sugar snap peas and whole cashews.

Whole30 – Day 10

Today I was dreading another Sunday Dinner with the family. Especially since my sister was planning on ordering pizza. I told her I would be bringing my own food and came up with a plan. Then my hubby put his back out and need to be driven to urgent care. I grabbed my snacks, vitamins, and water and headed out the door. The day was calorie light, but I did not go to bed hungry.

Breakfast – 2 eggs scrambled cooked in coconut oil (my new fav), topped with home-made salsa and black coffee.

Lunch – Nope. I was waiting in the car eating my snacks because I refused to be in the urgent care waiting room with a shit-ton of sick people.

Dinner – NY Strip steak and cabbage steaks with olive oil and garlic.

Snack – Whole Cashews

Whole30 – Day 9

Today was good for a weekend. My hubby and I are DINKS (Dual Income No Kids) so we sleep in on the weekends, since our work days start at 4:30 am. I did not get up until after 11:00 am so there were only two meals today.

Breakfast – 2 eggs scrambled cooked in coconut oil, home-made salsa, and black coffee.

While running around town getting salsa supplies and food for the next week I had some almonds and cashews.

Dinner – This was great, grilled pork chops, Cherry BBQ sauce courtesy of http://nomnompaleo.com, and zucchini zoodles stir fried in sesame oil and ginger.

And while watching football…club soda with orange slices since beer and wine are off the list for the next 30.

Whole30 – Day 8

Almost a week in and still Okay. Got all my meals in and made my weekly trip to Whole Foods. There is not one in the town that I live, but there IS one in the town where I work. Found this wonderful thing called ghee and great ingredients to make home-made BBQ sauce.

Breakfast – 2 scrambled eggs with home-salsa and black coffee.

Lunch – smoked chicken with mixed greens salad, radishes, and green bell peppers.

Dinner – the very last of the smoked pork and a bag of steamed veggies with ghee.

Ever-fateful snacks – almonds and green beans. I did buy some cashews so there will be a change up next week!